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What Are Normal Estrogen and Progesterone Levels Across The Menstrual Cycle?

Posted by Dr. Ben House
Apr 16, 2026

10 min reads

What Are Normal Estrogen and Progesterone Levels Across The Menstrual Cycle?

This article is going to get right into it, so if you need a refresher on the textbook level description of the menstrual cycle, click HERE.

First, it is important to note that there is a very high degree of inter- and even intra-individual variation in cycle length and ovulation [1, 2].

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Hormones

Dr. Ben House

Ph.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport - NBA, NFL, MLB, and F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.

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What Are Normal Estrogen and Progesterone Levels Across The Menstrual Cycle?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

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