, April 25, 2024
March 17, 2024
The answer to this question is ABSOLUTELY. However, the amount and type of...
November 13, 2023
Third-wave cognitive behavioral therapies may be the most effective for weight loss according to a recent meta-analysis. But what is ACT and can anyone move the needle with it?...
August 17, 2023
Dr. Tommy and I have discussed CGMs previously HERE and have taken a deep dive on whether hyperglycemia is inflammatory within the most recent courses. However, two studies were just released that go against the grain of our previous ideologies....