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Health

The Why

  Aug 04, 2021

“Humans think in stories rather than in facts, numbers, or equations, and the simpler the story, the better.” -Dr. Yuval

Latest Content

Protein
Does Everyone Need One Gram Per Pound of Protein?

  Jan 11, 2022

Fat
Do Dietary Cholesterol and Saturated Fat Cause Heart Attacks in Everyone?

  Jan 05, 2022

Body Composition
My Thoughts On Goal Setting and Behavior Change.

  Dec 29, 2021

Protein
If I Eat Too Much Protein Will My Kidneys Blow Up?

  Dec 20, 2021

Protein
Is Eating More Protein Going To Kill Us?

  Dec 13, 2021

Protein
Is Red Meat Going To Kill Me?

  Dec 08, 2021

Recent Content
Does Everyone Need One Gram Per Pound of Protein?
Does Everyone Need One Gram Per Pound of Protein?

  Jan 11, 2022

Do Dietary Cholesterol and Saturated Fat Cause Heart Attacks in Everyone?
Do Dietary Cholesterol and Saturated Fat Cause Heart Attacks in Everyone?

  Jan 05, 2022

My Thoughts On Goal Setting and Behavior Change.
My Thoughts On Goal Setting and Behavior Change.

  Dec 29, 2021

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