The Why
Aug 04, 2021
> “Humans think in stories rather than in facts, numbers, or equations, and the simpler the story, the better.” -Dr. Yuval
, September 21, 2023
Aug 03, 2023
Jul 20, 2023
Jul 06, 2023
We have talked about the potential negatives of creating good vs. bad narratives around food HERE and I think that is warranted, but I also find it quite difficult to not think of the modern capitalistic food industry as at least somewhat culpable for our current health predicament.
May 11, 2023
Apr 13, 2023
Aug 03, 2023
Nov 03, 2022
Aug 11, 2022
Aug 04, 2022
May 27, 2022
Aug 27, 2023
Aug 03, 2023
Aug 03, 2023
Jun 23, 2022
May 17, 2022
Mar 02, 2023
Feb 16, 2023
Jul 20, 2022
Aug 17, 2023
Dr. Tommy and I have discussed CGMs previously HERE and have taken a deep dive on whether hyperglycemia is inflammatory within the most recent courses. However, two studies were just released that go against the grain of our previous ideologies.
Jul 06, 2023
We have talked about the potential negatives of creating good vs. bad narratives around food HERE and I think that is warranted, but I also find it quite difficult to not think of the modern capitalistic food industry as at least somewhat culpable for our current health predicament.
Jul 20, 2023
Body composition testing has many different sources of error, but we are getting closer to having reliable technologies to measure muscle cross-sectional area longitudinally. However, we need more research in highly trained individuals and in body recomposition scenarios.