, November 29, 2023
February 02, 2023
Repeat Acute Recoverability to Full-Body Resistance Training Among Highly Trained Individuals. By: Benjamin...
February 09, 2022
There are two main ways I see information articulated to clients in the...
November 16, 2021
First, you absolutely do NOT need a six-pack to be healthy in any...
September 10, 2021
While it is accurate to say that people generally don’t lose a...
September 05, 2021
Last week Dr. Tommy Wood and I released a podcast called - Is...