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Body Composition

74 posts

Hormones

June 15, 2025

Are Oral Testosterone Replacement Formulations Legit?

It appears that the oral testosterone (testosterone undecanoate) options are 84 to 88%...

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Health

April 23, 2025

At What Point Does Visceral Fat Accumulation Start?

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Body Composition

April 02, 2025

How Do You Game A DEXA?

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Body Composition

January 05, 2025

One Ring To Rule Them All - The Post I Never Thought I'd Write

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Body Composition

November 15, 2024

Can AI Extract More Reliable Nutrition Data From Photos Than Humans?

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Body Composition

June 29, 2024

Does Machine Learning Based Personalized Dietary Advice Beat Giving People Soup?

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Body Composition

April 17, 2024

Moving The Needle Without Logging - What To Focus On?

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Body Composition

February 04, 2024

How Much Do We Need To Track Our Diet To Get Results?

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Body Composition

January 21, 2024

Are Nutrition Coaching Check-Ins Even Helpful?

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Body Composition

November 13, 2023

What is Acceptance and Commitment Therapy (ACT) and Can Anyone Effectively Do It?

Third-wave cognitive behavioral therapies may be the most effective for weight loss according to a recent meta-analysis. But what is ACT and can anyone move the needle with it?...

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Body Composition

October 29, 2023

Is Long-Term Weight Loss Impossible?

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Body Composition

September 14, 2023

How Low Is The Energy Availability Threshold in Males?

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