, May 30, 2023
September 22, 2021
This is just a little bonus piece of content for the week and...
September 03, 2021
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August 08, 2021
On the exercise side, the most prevalent mechanistic magic sell out there is Fasted Cardio....
August 07, 2021
A wildly interesting new study was just pubbed in Clinical Nutrition that essentially looked at what were the body composition results between Keto (~27 grams of carbs) and a Very Low Carb Diet (~82 grams of carbs and not in Ketosis)....