, May 30, 2023
February 02, 2023
Repeat Acute Recoverability to Full-Body Resistance Training Among Highly Trained Individuals. By: Benjamin...
January 11, 2022
Back in the nineties consuming one gram of protein per pound of body...
September 13, 2021
This past week I had the opportunity to record a podcast with Dr....
September 05, 2021
Last week Dr. Tommy Wood and I released a podcast called - Is...
September 03, 2021
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September 01, 2021
Only around 24% of US adults are currently meeting physical activity guidelines [1]...