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Dr. Ben House

Dr. Ben House

169 posts

Ph.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport - NBA, NFL, MLB, and F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.

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Body Composition

  August 04, 2021

Is Weight Loss Impossible?

This post is designed to dismantle the debate between Diet Culture and Anti-Diet Culture...

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The Why
The Why

  Aug 04, 2021

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Back On The Internet.
Back On The Internet.

  Aug 07, 2026

Not The Worst Test I Have Ever Done, But Close.
Not The Worst Test I Have Ever Done, But Close.

  Jul 21, 2026

Is Supplementing DHEA Helpful For Gaining Muscle?
Is Supplementing DHEA Helpful For Gaining Muscle?

  Jul 02, 2026

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  • Study Reviews

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