Dr. Ben House

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173 posts

Ph.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport - NBA, NFL, NHL, MLB, F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.

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Muscle

February 02, 2023

Can Highly Trained Individuals Recover From 4 Hard Sets Per Muscle Group in 24 Hours?

Repeat Acute Recoverability to Full-Body Resistance Training Among Highly Trained Individuals. By:...

Body Composition

January 19, 2023

Does Intermittent Fasting Lower Testosterone? How Powerful is Biometric Algorithm-Based Personalized Nutrition for Weight Loss?

...

Health

January 05, 2023

Hot or Cold on Sauna Exposure?

...

Health

December 22, 2022

Are Your Genes Your Destiny?

...

Health

December 16, 2022

DBT - What Is It? Could It Be Helpful for Binge Eating Disorder?

...

Body Composition

November 30, 2022

Five Strategies To Successfully Navigate The Holidays

...

Body Composition

November 21, 2022

How To Potentially Plan Ahead For Thanksgiving?

...

Body Composition

November 18, 2022

Takeaways and Diet Hacks from the 2022 Season with Ryan L'Ecuyer.

...

Body Composition

November 10, 2022

What Is the Secret To Successful Fat Loss?

...

Body Composition

November 03, 2022

What Can Help With Food Cravings?

...

Body Composition

October 27, 2022

Getting Shredded...But Not Competing - A Synopsis

...

Health

October 20, 2022

How Shredded Can We Stay and Be Healthy?

...

Page 8 of 15

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0 results found in this keyword

Dr. Ben House

173 posts

Can Highly Trained Individuals Recover From 4 Hard Sets Per Muscle Group in 24 Hours?

Does Intermittent Fasting Lower Testosterone? How Powerful is Biometric Algorithm-Based Personalized Nutrition for Weight Loss?

Hot or Cold on Sauna Exposure?

Are Your Genes Your Destiny?

DBT - What Is It? Could It Be Helpful for Binge Eating Disorder?

Five Strategies To Successfully Navigate The Holidays

How To Potentially Plan Ahead For Thanksgiving?

Takeaways and Diet Hacks from the 2022 Season with Ryan L'Ecuyer.

What Is the Secret To Successful Fat Loss?

What Can Help With Food Cravings?

Getting Shredded...But Not Competing - A Synopsis

How Shredded Can We Stay and Be Healthy?

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