Dr. Ben House

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173 posts

Ph.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport - NBA, NFL, NHL, MLB, F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.

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Hormones

October 13, 2022

Does Exogenous Growth Hormone Enhance Recovery?

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Body Composition

October 06, 2022

Do You Need a Diet Break?

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Hormones

September 29, 2022

Can You Gain Muscle With Low Testosterone?

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Body Composition

September 22, 2022

Are "Cheat" Days Helpful?

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Hormones

September 15, 2022

Does Exogenous Growth Hormone Administration Independently Cause Muscle Hypertrophy?

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Hormones

September 08, 2022

Is It Possible to Lose Body Fat With Low Testosterone?

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Health

September 02, 2022

What Strategies Work Best For Increasing Physical Activity?

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Hormones

August 24, 2022

How Much Does Low Sleep Lower Testosterone?

Let me preface this with the sleep fanatics probably aren’t going to...

Health

August 18, 2022

What Percentage Of Americans Are Metabolically Healthy?

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Carbohydrates

August 11, 2022

Does The Glycemic Index Even Matter?

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Health

July 28, 2022

How Much Wiggle Room Do We Have With The Whole Food 80/20 Rule?

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Health

July 20, 2022

My Favorite Habit Hacks to Jumpstart Behavior Change

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Page 9 of 15

0 results found in this keyword

0 results found in this keyword

Dr. Ben House

173 posts

Does Exogenous Growth Hormone Enhance Recovery?

Do You Need a Diet Break?

Can You Gain Muscle With Low Testosterone?

Are "Cheat" Days Helpful?

Does Exogenous Growth Hormone Administration Independently Cause Muscle Hypertrophy?

Is It Possible to Lose Body Fat With Low Testosterone?

What Strategies Work Best For Increasing Physical Activity?

How Much Does Low Sleep Lower Testosterone?

What Percentage Of Americans Are Metabolically Healthy?

Does The Glycemic Index Even Matter?

How Much Wiggle Room Do We Have With The Whole Food 80/20 Rule?

My Favorite Habit Hacks to Jumpstart Behavior Change

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