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Does Protein Frequency Matter For Gaining Muscle?

Posted by Dr. Ben House
Feb 01, 2022

6 min reads

Does Protein Frequency Matter For Gaining Muscle?

Rather than look at this question from the prototypical vantage point of how awesome more frequent protein consumption is let’s flip it and ask what is the least often someone can eat protein and still make gains?

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Dr. Ben House

House has a PhD in Nutritional Sciences from UT-Austin and has been working in nutrition and fitness for over 15 years. He has numerous publications in peer-reviewed scientific journals.

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0 results found in this keyword

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Does Protein Frequency Matter For Gaining Muscle?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

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0 results found in this keyword

0 results found in this keyword

Does Protein Frequency Matter For Gaining Muscle?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

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Recent Content

Can Tendons Hypertrophy In Trained Individuals?

How Bad Is Short-Term Low Energy Availability?

Is A Tighter Blood Glucose Range Better?

Tags