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Is Keto Magic for Fat Loss?

Posted by Dr. Ben House
Aug 07, 2021

2 min reads

A wildly interesting new study was just pubbed in Clinical Nutrition that essentially looked at what were the body composition results between Keto (~27 grams of carbs) and a Very Low Carb Diet (~82 grams of carbs and not in Ketosis).

Below is a video breakdown of this study.

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Dr. Ben House

House has a PhD in Nutritional Sciences from UT-Austin and has been working in nutrition and fitness for over 15 years. He has numerous publications in peer-reviewed scientific journals.

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0 results found in this keyword

0 results found in this keyword

Is Keto Magic for Fat Loss?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

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0 results found in this keyword

0 results found in this keyword

Is Keto Magic for Fat Loss?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

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