, September 27, 2022

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Is Keto Magic for Fat Loss?


  •   2 min reads
Is Keto Magic for Fat Loss?

A wildly interesting new study was just pubbed in Clinical Nutrition that essentially looked at what were the body composition results between Keto (~27 grams of carbs) and a Very Low Carb Diet (~82 grams of carbs and not in Ketosis).

Below is a video breakdown of this study.

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