0 results found in this keyword

Is Keto Magic for Fat Loss?

Posted by Dr. Ben House
Aug 07, 2021

2 min reads

A wildly interesting new study was just pubbed in Clinical Nutrition that essentially looked at what were the body composition results between Keto (~27 grams of carbs) and a Very Low Carb Diet (~82 grams of carbs and not in Ketosis).

Below is a video breakdown of this study.

This post is for paying subscribers only

Sign up now and upgrade your account to read the post and get access to the full library of posts for paying subscribers only.

This post is for subscribers only

Already have an account ? Sign in

Dr. Ben House

House has a PhD in Nutritional Sciences from UT-Austin and has been working in nutrition and fitness for over 15 years. He has numerous publications in peer-reviewed scientific journals.

follow me :

0 results found in this keyword

0 results found in this keyword

Is Keto Magic for Fat Loss?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

Related Content

Recent Content

Is Ultrasound Ready To Go Mainstream?

Are Oral Testosterone Replacement Formulations Legit?

Is Hemoglobin A1c Useful In Athletes and How Is It Affected By Chronic Exercise?

Tags

0 results found in this keyword

0 results found in this keyword

Is Keto Magic for Fat Loss?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

Related Content

Can Tendons Hypertrophy In Trained Individuals?

A Better Way To Track Hypertrophy?

Can Lean Red Meat Be Included In A Healthy Diet and Do The Positive Changes In Metabolics From Weight Loss Really Stick?

Recent Content

Is Ultrasound Ready To Go Mainstream?

Are Oral Testosterone Replacement Formulations Legit?

Is Hemoglobin A1c Useful In Athletes and How Is It Affected By Chronic Exercise?

Tags