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Should You Lose Weight Fast or Slow?

Posted by Dr. Ben House
Aug 09, 2021

6 min reads

This really comes down to two questions:

What do you want?

AND

What is your current body composition?

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Health
Body Composition
Muscle

Dr. Ben House

House has a PhD in Nutritional Sciences from UT-Austin and has been working in nutrition and fitness for over 15 years. He has numerous publications in peer-reviewed scientific journals.

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0 results found in this keyword

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Should You Lose Weight Fast or Slow?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

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