, May 27, 2022

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Do We Need a 3 to 1 Ratio of Carbs to Protein Post-Workout?

  •   14 min reads
Do We Need a 3 to 1 Ratio of Carbs to Protein Post-Workout?
Dr. Ben House

Dr. Ben House

House has a PhD in Nutritional Sciences from UT-Austin and has been working in nutrition and fitness for over 15 years. He has numerous publications in peer-reviewed scientific journals.

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