Is Eating More Protein Going To Kill Us?

In this review of the recently published study by Meroño et al, 2021 Dr. Tommy and I attempt to have as objective a conversation as possible about the risks of consuming more protein.

We try to view this subject from the angle of what is the absolute worst-case scenario risk from prospective observational research and then we compare that risk profile to other forms of protein intake and other forms of evidence within the research hierarchy.