Dr. Ben House

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171 posts

Ph.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport - NBA, NFL, MLB, and F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.

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Body Composition

February 14, 2026

Revisiting Diet-Induced Muscle Loss.

...

Body Composition

February 04, 2026

Nutrition Is Responsible For What Percentage Of Fat Loss Results?

...

Muscle

January 23, 2026

What Would It Take To Really Map Out The Androgen Signaling Network?

...

Health

January 02, 2026

New Thoughts On Goal Setting and Behavior Change

...

Hormones

December 05, 2025

How Does Sleep and Sleep Loss Affect Testosterone?

...

Hormones

November 16, 2025

How Much Does Androgen Receptor Sensitivity Matter?

I have this hope that science is going to be able to end-...

Hormones

November 01, 2025

Do Baseline Hormonal Values Matter For Hypertrophy Adaptations?

...

Fitness

October 24, 2025

Differences in VO2 Max - Where Does The Air-Dyne Fit?

How much does VO2 Max differ between running, cycling, and an Air-Dyne?...

Health

October 11, 2025

How Does Excess Energy Availability + Passing One's Personal Fat Threshold Influence Blood Biomarkers?

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Fitness

September 19, 2025

Is Training To Failure Worse Than Worthless?

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Fitness

September 05, 2025

Can You Get An Accurate VO2 Max Without Going To The Max?

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Fitness

August 17, 2025

Does Increasing Iron Status and Hemoglobin Augment Exercise Capacity?

...

Page 2 of 15

0 results found in this keyword

0 results found in this keyword

Dr. Ben House

171 posts

Revisiting Diet-Induced Muscle Loss.

Nutrition Is Responsible For What Percentage Of Fat Loss Results?

What Would It Take To Really Map Out The Androgen Signaling Network?

New Thoughts On Goal Setting and Behavior Change

How Does Sleep and Sleep Loss Affect Testosterone?

How Much Does Androgen Receptor Sensitivity Matter?

Do Baseline Hormonal Values Matter For Hypertrophy Adaptations?

Differences in VO2 Max - Where Does The Air-Dyne Fit?

How Does Excess Energy Availability + Passing One's Personal Fat Threshold Influence Blood Biomarkers?

Is Training To Failure Worse Than Worthless?

Can You Get An Accurate VO2 Max Without Going To The Max?

Does Increasing Iron Status and Hemoglobin Augment Exercise Capacity?

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