Dr. Ben House

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169 posts

Ph.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport - NBA, NFL, MLB, and F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.

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Health

December 16, 2022

DBT - What Is It? Could It Be Helpful for Binge Eating Disorder?

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Body Composition

November 30, 2022

Five Strategies To Successfully Navigate The Holidays

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Body Composition

November 21, 2022

How To Potentially Plan Ahead For Thanksgiving?

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Body Composition

November 18, 2022

Takeaways and Diet Hacks from the 2022 Season with Ryan L'Ecuyer.

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Body Composition

November 10, 2022

What Is the Secret To Successful Fat Loss?

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Body Composition

November 03, 2022

What Can Help With Food Cravings?

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Body Composition

October 27, 2022

Getting Shredded...But Not Competing - A Synopsis

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Health

October 20, 2022

How Shredded Can We Stay and Be Healthy?

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Hormones

October 13, 2022

Does Exogenous Growth Hormone Enhance Recovery?

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Body Composition

October 06, 2022

Do You Need a Diet Break?

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Hormones

September 29, 2022

Can You Gain Muscle With Low Testosterone?

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Body Composition

September 22, 2022

Are "Cheat" Days Helpful?

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Page 8 of 15

0 results found in this keyword

0 results found in this keyword

Dr. Ben House

169 posts

DBT - What Is It? Could It Be Helpful for Binge Eating Disorder?

Five Strategies To Successfully Navigate The Holidays

How To Potentially Plan Ahead For Thanksgiving?

Takeaways and Diet Hacks from the 2022 Season with Ryan L'Ecuyer.

What Is the Secret To Successful Fat Loss?

What Can Help With Food Cravings?

Getting Shredded...But Not Competing - A Synopsis

How Shredded Can We Stay and Be Healthy?

Does Exogenous Growth Hormone Enhance Recovery?

Do You Need a Diet Break?

Can You Gain Muscle With Low Testosterone?

Are "Cheat" Days Helpful?

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