Dr. Ben House

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164 posts

Ph.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport - NBA, NFL, MLB, and F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.

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Health

March 16, 2023

How Do You Measure Gut Health And When Is It Even Warranted with Dr. Lucy Mailing and Dr. Tommy Wood

In this week’s content, Dr. Tommy and I spent time with Dr. Lucy Mailing conversing about all things stool testing....

Body Composition

March 02, 2023

Does Creatine Supplementation Cause Weight Gain?

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Muscle

February 16, 2023

A Programming Template for 2023

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Muscle

February 02, 2023

Can Highly Trained Individuals Recover From 4 Hard Sets Per Muscle Group in 24 Hours?

Repeat Acute Recoverability to Full-Body Resistance Training Among Highly Trained Individuals. By: Benjamin...

Body Composition

January 19, 2023

Does Intermittent Fasting Lower Testosterone? How Powerful is Biometric Algorithm-Based Personalized Nutrition for Weight Loss?

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Health

January 05, 2023

Hot or Cold on Sauna Exposure?

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Health

December 22, 2022

Are Your Genes Your Destiny?

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Health

December 16, 2022

DBT - What Is It? Could It Be Helpful for Binge Eating Disorder?

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Body Composition

November 30, 2022

Five Strategies To Successfully Navigate The Holidays

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Body Composition

November 21, 2022

How To Potentially Plan Ahead For Thanksgiving?

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Body Composition

November 18, 2022

Takeaways and Diet Hacks from the 2022 Season with Ryan L'Ecuyer.

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Body Composition

November 10, 2022

What Is the Secret To Successful Fat Loss?

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Page 7 of 14

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0 results found in this keyword

Dr. Ben House

164 posts

How Do You Measure Gut Health And When Is It Even Warranted with Dr. Lucy Mailing and Dr. Tommy Wood

Does Creatine Supplementation Cause Weight Gain?

A Programming Template for 2023

Can Highly Trained Individuals Recover From 4 Hard Sets Per Muscle Group in 24 Hours?

Does Intermittent Fasting Lower Testosterone? How Powerful is Biometric Algorithm-Based Personalized Nutrition for Weight Loss?

Hot or Cold on Sauna Exposure?

Are Your Genes Your Destiny?

DBT - What Is It? Could It Be Helpful for Binge Eating Disorder?

Five Strategies To Successfully Navigate The Holidays

How To Potentially Plan Ahead For Thanksgiving?

Takeaways and Diet Hacks from the 2022 Season with Ryan L'Ecuyer.

What Is the Secret To Successful Fat Loss?

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