Dr. Ben House

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158 posts

House has a PhD in Nutritional Sciences from UT-Austin and has been working in nutrition and fitness for over 15 years. He has numerous publications in peer-reviewed scientific journals.

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Body Composition

February 04, 2026

Nutrition Is Responsible For What Percentage Of Fat Loss Results?

...

Muscle

January 23, 2026

What Would It Take To Really Map Out The Androgen Signaling Network?

...

Health

January 02, 2026

New Thoughts On Goal Setting and Behavior Change

...

Hormones

December 05, 2025

How Does Sleep and Sleep Loss Affect Testosterone?

...

Hormones

November 16, 2025

How Much Does Androgen Receptor Sensitivity Matter?

I have this hope that science is going to be able to end-to-end...

Hormones

November 01, 2025

Do Baseline Hormonal Values Matter For Hypertrophy Adaptations?

...

Fitness

October 24, 2025

Differences in VO2 Max - Where Does The Air-Dyne Fit?

How much does VO2 Max differ between running, cycling, and an Air-Dyne?...

Health

October 11, 2025

How Does Excess Energy Availability + Passing One's Personal Fat Threshold Influence Blood Biomarkers?

...

Fitness

September 19, 2025

Is Training To Failure Worse Than Worthless?

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Fitness

September 05, 2025

Can You Get An Accurate VO2 Max Without Going To The Max?

...

Fitness

August 17, 2025

Does Increasing Iron Status and Hemoglobin Augment Exercise Capacity?

...

Hormones

July 31, 2025

What Biomarkers Are Affected By Low Energy Availability?

...

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0 results found in this keyword

0 results found in this keyword

Dr. Ben House

158 posts

Nutrition Is Responsible For What Percentage Of Fat Loss Results?

What Would It Take To Really Map Out The Androgen Signaling Network?

New Thoughts On Goal Setting and Behavior Change

How Does Sleep and Sleep Loss Affect Testosterone?

How Much Does Androgen Receptor Sensitivity Matter?

Do Baseline Hormonal Values Matter For Hypertrophy Adaptations?

Differences in VO2 Max - Where Does The Air-Dyne Fit?

How Does Excess Energy Availability + Passing One's Personal Fat Threshold Influence Blood Biomarkers?

Is Training To Failure Worse Than Worthless?

Can You Get An Accurate VO2 Max Without Going To The Max?

Does Increasing Iron Status and Hemoglobin Augment Exercise Capacity?

What Biomarkers Are Affected By Low Energy Availability?

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Nutrition Is Responsible For What Percentage Of Fat Loss Results?

What Would It Take To Really Map Out The Androgen Signaling Network?

New Thoughts On Goal Setting and Behavior Change

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