0 results found in this keyword

Dr. Ben House

Dr. Ben House

125 posts

House has a PhD in Nutritional Sciences from UT-Austin and has been working in nutrition and fitness for over 15 years. He has numerous publications in peer-reviewed scientific journals.

follow me :

  December 22, 2023

Does Tattooing Impact Sweat Rates or Electrolyte Concentrations?

The impetus for this deep dive and analysis was when Dr. Tommy Wood...

Read More

  November 26, 2023

Is Bright Light Therapy A Thing?

Daylight "Savings" hit and there isn’t much daylight in the...

Read More

  November 13, 2023

What is Acceptance and Commitment Therapy (ACT) and Can Anyone Effectively Do It?

Third-wave cognitive behavioral therapies may be the most effective for weight loss according to a recent meta-analysis. But what is ACT and can anyone move the needle with it?...

Read More

  August 17, 2023

Is Hyperglycemia Inflammatory? Are CGMs Worthless?

Dr. Tommy and I have discussed CGMs previously HERE and have taken a deep dive on whether hyperglycemia is inflammatory within the most recent courses. However, two studies were just released that go against the grain of our previous ideologies....

Read More
Previous Posts
Page 2 of 11
Next Posts
You've successfully subscribed to Deconstruct Nutrition
Great! Next, complete checkout for full access to Deconstruct Nutrition
Welcome back! You've successfully signed in
Success! Your account is fully activated, you now have access to all content.
Success! Your billing info is updated.
Billing info update failed.
Your link has expired.