Dr. Ben House - Deconstruct NutritionPage 4

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Dr. Ben House

161 posts

House has a PhD in Nutritional Sciences from UT-Austin and has been working in nutrition and fitness for over 15 years. He has numerous publications in peer-reviewed scientific journals.

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Muscle

July 15, 2024

Can Adults Build Bone and What Is The Muscle To Bone Ratio?

Building and maintaining bone mass is a big deal with 1 in 5...

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Body Composition

June 29, 2024

Does Machine Learning Based Personalized Dietary Advice Beat Giving People Soup?

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Muscle

June 15, 2024

What Is The Time Course of Acute Changes In Muscle Size Post-Training?

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Protein

May 27, 2024

Does Increased Protein Intake Increase The Risk of Kidney Stones?

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Health

May 09, 2024

Everything is Everything or The One Thing?

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Body Composition

April 17, 2024

Moving The Needle Without Logging - What To Focus On?

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Health

April 01, 2024

Motivational Interviewing - What Has Been Most Helpful and Impactful?

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Carbohydrates

March 17, 2024

Can We Eat Carbohydrates and Be Healthy?

The answer to this question is ABSOLUTELY. Yes. 100%. However, the amount and...

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Muscle

March 04, 2024

How Much Muscle Cross-Sectional Area Can You Add In A Training Block?

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Muscle

February 19, 2024

How Much Muscle Would You Lose From 70 Days of Bed Rest?

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Body Composition

February 04, 2024

How Much Do We Need To Track Our Diet To Get Results?

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Body Composition

January 21, 2024

Are Nutrition Coaching Check-Ins Even Helpful?

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