, March 28, 2026
, March 28, 2026
December 22, 2023
The impetus for this deep dive and analysis was when Dr. Tommy Wood...
November 26, 2023
Daylight "Savings" hit and there isn’t much daylight in the...
November 13, 2023
Third-wave cognitive behavioral therapies may be the most effective for weight loss according to a recent meta-analysis. But what is ACT and can anyone move the needle with it?...
August 17, 2023
Dr. Tommy and I have discussed CGMs previously HERE and have taken a deep dive on whether hyperglycemia is inflammatory within the most recent courses. However, two studies were just released that go against the grain of our previous ideologies....
Aug 04, 2021
Mar 17, 2026
Mar 04, 2026
Feb 14, 2026