Dr. Ben House - Deconstruct NutritionPage 3

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Dr. Ben House

155 posts

House has a PhD in Nutritional Sciences from UT-Austin and has been working in nutrition and fitness for over 15 years. He has numerous publications in peer-reviewed scientific journals.

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Health

October 15, 2024

How Accurate and Precise is the Oura Ring for Objectively Measuring Sleep Quality?

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Muscle

September 29, 2024

Can Tendons Hypertrophy In Trained Individuals?

We examined whether science can reliably track changes in tendon size and stiffness...

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Health

September 18, 2024

How Bad Is Short-Term Low Energy Availability?

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Health

August 31, 2024

Is A Tighter Blood Glucose Range Better?

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Muscle

August 16, 2024

Do High Step Counts Blunt Muscle Hypertrophy?

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Health

July 31, 2024

Does Low Energy Availability Reduce Sleep Quantity and Quality?

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Muscle

July 15, 2024

Can Adults Build Bone and What Is The Muscle To Bone Ratio?

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Body Composition

June 29, 2024

Does Machine Learning Based Personalized Dietary Advice Beat Giving People Soup?

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Muscle

June 15, 2024

What Is The Time Course of Acute Changes In Muscle Size Post-Training?

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Protein

May 27, 2024

Does Increased Protein Intake Increase The Risk of Kidney Stones?

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Health

May 09, 2024

Everything is Everything or The One Thing?

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Body Composition

April 17, 2024

Moving The Needle Without Logging - What To Focus On?

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